Tag Archives: real food

Baking with Coconut Flour Review – How Does it Work?

Coconut flour is a powdery flour-like substance that is made of the ground up coconut meat.  It is gluten free, grain free, high in fiber and low in carbs which makes it a popular baking choice for folks with gluten … Continue reading

Posted in Health and Wellness, In the Kitchen, Magical Coconut OIl, Uncategorized | Tagged , , , , , , | 8 Comments

Baby Led Weaning – Does it Work? Is it Worth it?

Baby Led Weaning is a way of adding food into a baby’s diet that allows the baby naturally develop the skills needed to eat solid food.  The idea is that you let baby feed herself from the start.  You offer … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , | 7 Comments

Eating Lactation Cookies to Boost Milk Supply – Does it Work?

Breastfeeding a baby through an increase in demand (like a growth spurt) or a decrease in supply (due to illness, or pumping issues) can be very difficult.  Emotions run deep as a mama struggles to produce enough milk to feed … Continue reading

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Posted in Baby and Kids, Real Food | Tagged , , , , , | 5 Comments