Tag Archives: cooking from scratch

Baking with Coconut Oil Review – Does it Work?

5 out of 5 leaves Coconut Oil is a made from the meat of coconuts.  While high in saturated fat, many natural health professionals advise that the main type of saturated fat in coconut oil promotes the formation of healthy cholesterol (HDL).  In … Continue reading

Posted in Health and Wellness, In the Kitchen, Magical Coconut OIl, Real Food | Tagged , , , , , , , , | 41 Comments

Cooking with Quinoa – A Real Food Recipe Review

Quinoa (“KEEN-wah”) is a highly nutritious grain-like seed. Very similar to cereal grains, quinoa is thought to have originated in South America, and was a big part of the Incan diet. Today we know that quinoa is highly nutritious: it … Continue reading

Posted in Real Food | Tagged , , , , , | 19 Comments

Cooking In Bulk For Your Family Review – Does it Work?

“What’s for dinner?” is the question on the whole family’s mind shortly after lunch is finished.  It can be difficult to figure out what to make for dinner for a busy mama, especially one who values the importance of a … Continue reading

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Posted in In the Kitchen, Real Food | Tagged , , , , , , , | 34 Comments