Tag Archives: cooking from scratch

Baking with Coconut Flour Review – How Does it Work?

Coconut flour is a powdery flour-like substance that is made of the ground up coconut meat.  It is gluten free, grain free, high in fiber and low in carbs which makes it a popular baking choice for folks with gluten … Continue reading

Posted in Health and Wellness, In the Kitchen, Magical Coconut OIl, Uncategorized | Tagged , , , , , , | 8 Comments

Eating Lactation Cookies to Boost Milk Supply – Does it Work?

Breastfeeding a baby through an increase in demand (like a growth spurt) or a decrease in supply (due to illness, or pumping issues) can be very difficult.  Emotions run deep as a mama struggles to produce enough milk to feed … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , , | 6 Comments

How to Make Perfect (Healthy!) Stovetop Popcorn

  Popcorn is a yummy snack and can be super healthy for you too, if you avoid the nasty commercial microwave version.  Previously, I’ve found that DIY microwave popcorn is super easy to make (and clean up).  But some in … Continue reading

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Posted in In the Kitchen, Real Food, Uncategorized | Tagged , , , , , , , , | 22 Comments