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Category Archives: In the Kitchen
Coconut flour is a powdery flour-like substance that is made of the ground up coconut meat. It is gluten free, grain free, high in fiber and low in carbs which makes it a popular baking choice for folks with gluten … Continue reading
Plastic baggies have been a common sight in packed lunches of children and adults for years. They are super handy, and a great way to keep a sandwich fresh, or a snack contained and clean. However, they are made from … Continue reading
Popcorn is a yummy snack and can be super healthy for you too, if you avoid the nasty commercial microwave version. Previously, I’ve found that DIY microwave popcorn is super easy to make (and clean up). But some in … Continue reading
It’s pretty common knowledge that a diet full of fresh fruits and veggies will keep your body healthy, strong and at a reduced risk of many common ailments. But the problem with fresh produce is that it doesn’t stay fresh … Continue reading
Lemonade is a popular summer time beverage. Though originally made with lemons, sugar and water, today most folks use a powdered lemonade mix to quickly make a pitcher of sweet lemony goodness. Unfortunately, many of today’s mixes contain loads of … Continue reading