Category Archives: Real Food

Baby Led Weaning – Does it Work? Is it Worth it?

Baby Led Weaning is a way of adding food into a baby’s diet that allows the baby naturally develop the skills needed to eat solid food.  The idea is that you let baby feed herself from the start.  You offer … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , | 7 Comments

Eating Lactation Cookies to Boost Milk Supply – Does it Work?

Breastfeeding a baby through an increase in demand (like a growth spurt) or a decrease in supply (due to illness, or pumping issues) can be very difficult.  Emotions run deep as a mama struggles to produce enough milk to feed … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , , | 6 Comments

How to Make Perfect (Healthy!) Stovetop Popcorn

  Popcorn is a yummy snack and can be super healthy for you too, if you avoid the nasty commercial microwave version.  Previously, I’ve found that DIY microwave popcorn is super easy to make (and clean up).  But some in … Continue reading

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Posted in In the Kitchen, Real Food, Uncategorized | Tagged , , , , , , , , | 22 Comments