Category Archives: Real Food

Baby Led Weaning – Does it Work? Is it Worth it?

Baby Led Weaning is a way of adding food into a baby’s diet that allows the baby naturally develop the skills needed to eat solid food.  The idea is that you let baby feed herself from the start.  You offer … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , | 7 Comments

Eating Lactation Cookies to Boost Milk Supply – Does it Work?

Breastfeeding a baby through an increase in demand (like a growth spurt) or a decrease in supply (due to illness, or pumping issues) can be very difficult.  Emotions run deep as a mama struggles to produce enough milk to feed … Continue reading

Posted in Baby and Kids, Real Food | Tagged , , , , , | 2 Comments

How to Make Perfect (Healthy!) Stovetop Popcorn

  Popcorn is a yummy snack and can be super healthy for you too, if you avoid the nasty commercial microwave version.  Previously, I’ve found that DIY microwave popcorn is super easy to make (and clean up).  But some in … Continue reading

Posted in In the Kitchen, Real Food, Uncategorized | Tagged , , , , , , , , | 22 Comments

Homemade Lemonade with Raw Honey Review – Does it Work?

Lemonade is a popular summer time beverage.  Though originally made with lemons, sugar and water, today most folks use a powdered lemonade mix to quickly make a pitcher of sweet lemony goodness.  Unfortunately, many of today’s mixes contain loads of … Continue reading

Posted in In the Kitchen, Real Food | Tagged , , , , , | 7 Comments

Making a Rainbow Cake with All Natural Food Coloring Review – Does it Work?

Red cupcakes for Valentine’s day, green cookies for St. Patrick’s  and lovely pastels for Easter:  Coloring baked goods to suit your fancy is a fun way to express yourself in the kitchen.  But the artificial dyes used to do this are generally chemicals that … Continue reading

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Posted in In the Kitchen, Real Food | Tagged , , , , , , , | 31 Comments