Monthly Archives: October 2013

Baking with Coconut Flour Review – How Does it Work?

Coconut flour is a powdery flour-like substance that is made of the ground up coconut meat.  It is gluten free, grain free, high in fiber and low in carbs which makes it a popular baking choice for folks with gluten … Continue reading

Posted in Health and Wellness, In the Kitchen, Magical Coconut OIl, Uncategorized | Tagged , , , , , , | 8 Comments

Crazy for Kale by Hallie Klecker – A Green Idea Book Reivew

Kale is a green leafy veggie that comes from the same family as broccoli, cauliflower, and brussels sprouts.  Known as one of the world’s most healthy foods, it has a ton (scientific term!) of Vitamin K, A, and C, as … Continue reading

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Harvest Your Health with Green Idea Reviews – This Week Only!

Fall is my favorite time of year!  The heat of summer is starting to cool, leaves turn into beautiful shades of orange, red, and yellow, fun sweaters and scarves come out of the closet, and you can get all your … Continue reading

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